Birth Preferences Support

Birth Preferences Support sessions can be booked if you want to focus on preparing for your next birth, or your first birth if you have not birthed before.

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These sessions are not designed to advise you on how you should give birth. They are instead a safe space to discuss all of the options available, tips on how to advocate for yourself and communicate your needs effectively, support your birth partner can offer, and to provide understanding of what can happen during a birth. ​

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Sessions can take 1-2 hours, either in the comfort of your own home or over Zoom.

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If you are considering a debrief of a prior experience: part of the debrief process can include discussing options for your next birth. However, you may want to dedicate the whole debrief session to only reflecting on your experience, and then have a separate session to discuss future pregnancies once you have had time to process. Either option is entirely valid, and I will support you however you prefer to do it.

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​All sessions with Birth Reflections are charged at £40/hr, rounded down to the nearest 15 minutes. So for example, a 1hr 40 minute session would be rounded down to the price of 1hr 30 minutes, and be £60.

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​​Email me or use the contact form below to get started booking your session.